World Mental Health Day today 10 October
Today is World Mental Health Day and there are many events around NSW promoting and celebrating mental health.
You just took a solid step towards acknowledging your role in looking after your own mental health and wellbeing.
The next step is to make a mental health promise to yourself, and then share it, in the lead up to World Mental Health Day, Saturday 10 October.
Little steps can help, so why not make a Mental Health Promise to yourself, right now.
Every organisation participating in National Mental Health Week should take this opportunity to promote their event, no matter what it is. For more details click here.